Gymnasium

Dalmeny Health Club

Gymnasium

Here at the Dalmeny Health Club, we pride ourselves on offering great gym facilities.

Along with a 20-metre swimming pool, whirlpool spa, Eucalyptus steam room, dry heat sauna, full-size squash court and much, much more!

Whether you would like to visit us on a daily pass or join our club on a monthly membership, we have something for everyone.

To speak to our Leisure team call us on: 01253 716010

 

Strength Equipment

  • Leg Press
  • Leg Curl
  • Leg Extension
  • Pectoral Machine
  • Chest Press
  • Shoulder Press
  • Lat Machine
  • Technogym Multipower ( Base version)
  • Multigym with full range of attatchments
  • Body Max Frame with discs and bars
  • Free weight dumb bell range 5kg-50kg.

Cardio Equipment

  • Upright cycles
  • Cross trainers
  • Concept 2 rowing machine
  • Treadmills

Group Classes

Included in our awesome club memberships are classes with our personal instructors, join us and feel the burn with our high energy, impact and cardio workouts.

We offer a wide range of classes for all ages and all fitness levels, our personal trainers can also develop tailored health plans for you.

We offer many different classes such as Yoga, combination fitness, Kettlebells, see further for examples of our classes;

View Sample Class Diary

Spinning

We boast 15 StarTrak spinning bikes located in a temperature controlled studio.

 

Our award-winning spin bikes have onscreen computers that monitor your progress.  Suitable for all fitness levels.

HIIT

High intensity interval training is great for those who are short on time as a way of maximising your time spent in the gym.

 

For some people visiting a gym is monotonous so our HIIT classes are the perfect way to keep focused on your goals and enjoy the workout.

Aquarobics

Not only is Aquarobics great exercise and suitable for all fitness levels and ages, it is a fun way to meet new people!

 

Located within our 20 metre swimming pool and instructed with our personal trainers, you will benefit from enhanced balance and coordination, improved cardiovascular strength, toned muscles and of course burn calories!

Squash Court

The fast-paced racket sport, played by two players, available to pre book via our health club reception.

Alternatively, you can call us on 01253 716010

 

Monthly Membership

Individual (16yrs+)                        £45

 

Couples (16yrs+)                           £80

 

Individual Senior (65yrs +)          £40

 

Family (2 adults & 2 children)    £100

 

Child Membership (5-15yrs)       £20

Opening Times

Monday:         6:30 AM - 8:30 PM

 

Tuesday:        6:30 AM - 8:30 PM

 

Wednesday:  6:30 AM - 8:30 PM

 

Thursday:      6:30 AM - 8:30 PM

 

Friday:            6:30 AM - 8:00 PM

 

Saturday:       7:30 AM - 8:00 PM

 

Sunday:          7:30 AM - 8:00 PM

Enquiries

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